You Turn Podcast W/ Ashley Stahl

This week, Ash is joined by Allie Mazur, the founder of Beyond Herpes, for a deeply moving and empowering conversation about navigating life with genital herpes, redefining self-worth, and cultivating healthy relationships through vulnerability and truth. Allie shares her personal experience of contracting HSV-1 genitally at 23, a time when her values, identity, and sense of belonging were turned upside down. Through heartbreak, fear, and silence, she found the courage to speak out and build a global platform dedicated to dismantling shame, educating others, and showing that life after diagnosis can be full of connection, intimacy, and joy. But the episode goes far beyond herpes. Ash and Allie dive into the emotional weight of societal stigma, the nuances of disclosure, and the path toward radical self-acceptance. From navigating dating with authenticity to breaking toxic relationship cycles, Allie offers tools that can transform not only your relationship with your body but also your approach to communicatio

This week, Ash is joined by Danielle Sabrina, founder of Society22 PR and a leading voice in brand strategy and media relations, for a powerful conversation on resilience, storytelling, and building a standout personal brand. Danielle shares her inspiring journey, from high school dropout and teen mom to financial advisor and eventually, PR powerhouse. Her story is a masterclass in grit, reinvention, and using life’s toughest moments as fuel for long-term success. Ash and Danielle explore how personal adversity can be a gateway to discovering your unique voice and how that voice can be leveraged to shape your narrative and career. Danielle shares behind-the-scenes strategies for crafting compelling pitches, getting featured in major media, and using thought leadership to drive business growth. Ash also opens up about her own viral campaign turned media story, offering real-life proof of how purpose-driven storytelling can open doors you never imagined. If you're looking to build credibility, amplify your voic

This week, Ash is joined by Jenn Drummond, entrepreneur, world record-setting mountaineer, and author of Break Proof, for a powerful conversation on resilience, self-leadership, and living with bold intention. After surviving a near-fatal car crash, Jenn experienced a profound wake-up call that led her to pursue a more meaningful life. What followed was an awe-inspiring journey: from climbing Mount Everest to becoming the first woman to complete the Seven Second Summits. Jenn and Ash dive into how life’s biggest challenges can become the catalyst for radical self-discovery and aligned action. But the episode goes beyond mountaintops and world records. Jenn shares her practical tools for building unshakable resilience, from using gratitude as a grounding force, to setting intentional goals that align with your inner truth. She reveals how to stop living by default, how to lean into discomfort with courage, and why self-care is essential, even (and especially) in high-performance environments. If you're ready t

This week, Ash is joined by Mackie Swan, the dynamic CEO of Woo More Play, a company dedicated to creating high-quality sexual wellness products that put women first. Mackie's mission is simple yet revolutionary: to help women have the best sex of their lives through natural, organic, female-forward products. Ash and Mackie dive deep into the often unspoken challenges that successful, driven women face when it comes to romance and sexuality. We explore everything from the most common struggles women face in their sex lives to the connection between sensuality and creativity. Mackie offers advice on how to shift your energy from work mode to intimate connection, the importance of sexual compatibility, and how to introduce new elements into your relationship without bruising your partner's ego. Whether you're navigating a new relationship, looking to reignite passion in a long-term partnership, or simply wanting to feel more confident in your own skin, this episode offers practical tools and perspectives to tra

This week, Ash is joined by Giovanni Marsico, visionary CEO of Archangel and master event producer, for a powerful conversation on how to create deeply meaningful experiences and live with intentional purpose. Giovanni and Ash explore the art of storytelling through event design diving into how surprise, emotional resonance, and narrative structure can leave lasting impact without the need for gimmicky upsells. Giovanni opens up about how past personal struggles shaped his sense of purpose, and how aligning your life with service to others can spark transformation from the inside out. But that’s just the beginning. Giovanni shares how generosity, community, and focusing your energy on helping others can elevate both fulfillment and success. From building purpose-driven businesses to exploring a pay-it-forward ticketing model, he offers a new vision for leadership that centers integrity, impact, and expansion. If you’re craving deeper meaning, stronger connections, and creative freedom in your personal or prof

This week, Ash is joined by Dana Frank, a nationally best-selling author and powerhouse real estate investor with a decades-long family legacy in the industry. Dana and Ash dive into the origins of her real estate journey, starting with her father’s visionary approach to investing in the 1950s without traditional bank loans. She shares how she expanded that legacy using her signature framework, REAL (Research, Excel, Act, Leverage), and how creativity, grit, and relationship-building can unlock long-term financial freedom. Dana offers a behind-the-scenes look at the real-world challenges of managing rental properties, from natural disasters to tenant emergencies (including a bee infestation!). She speaks candidly about balancing compassion with business in landlord-tenant relationships, and how staying grounded in purpose can create lasting success. Whether you're just getting started or scaling your investments, Dana’s wisdom and stories including real-life inspiration from success stories like Rosemarie Fra

This week, Ash is joined by visionary entrepreneur Mike Koenigs, a pioneer at the forefront of business innovation, to explore the incredible potential of artificial intelligence and how to stay human through it all. Mike shares his insights on how AI is reshaping our lives much like the internet did in the ‘90s, offering a future rich with opportunity. But beyond the tech talk, he opens up about lessons from his 24-year marriage, showing how emotional intelligence, flexibility, and authenticity can deepen relationships and shape personal growth even in fast-changing times. That’s just the start. Mike and Ash dive into the evolving world of personalized content creation using tools like ChatGPT and GenSparkAI, breaking down how these platforms can become powerful teammates in self-improvement, creativity, and on-demand learning. They also take a bold look at the societal impact of AI, from revolutionizing education and healthcare to the growing importance of adaptable generalists in a tech-driven workforce. I

This week, Ash is joined by Dr. Michael Breus, a leading clinical psychologist and renowned sleep expert known for his groundbreaking work in sleep medicine and circadian rhythms. Together, they dive into the fascinating science behind sleep, debunking myths like the “5am club” and revealing how your genetically influenced chronotype, whether you’re a lion, bear, wolf, or dolphin, impacts your natural sleep patterns and daily productivity. They explore how understanding your unique biological rhythms can transform not only your rest but also your mental clarity and emotional resilience. But that’s just the beginning. Dr. Breus shares practical strategies for overcoming common sleep challenges such as insomnia, apnea, and anxiety-driven restlessness. They discuss how stress, elevated heart rates, and modern life disruptions like post-COVID anxiety and environmental stressors affect sleep quality. With actionable tips like the 3-2-1 method for managing alcohol and hydration before bed, and the benefits of breat

This week, Ash is joined by Leslie Tayne, a seasoned financial attorney, debt resolution expert, and author of Life and Debt, to unpack the emotional and practical layers of debt– and how to overcome it with clarity, confidence, and courage. Leslie and Ash dive deep into the psychological toll debt can take, from shame and denial to impulsive decision-making. Leslie shares how her personal journey into financial law revealed just how little people know about their rights and how powerful education and self-advocacy can be in breaking free from financial overwhelm. She reveals why communication, transparency, and a non-judgmental approach are essential to navigating debt-related stress. But that’s just the beginning. Leslie provides actionable steps for both individuals and business owners, including how to negotiate credit card debt, understand contract fine print, and make smarter decisions in high-interest environments. Whether you're facing personal debt, managing business finances, or simply want to feel

This week, Ash is joined by Sara Connell, a five-time bestselling author and founder of the Thought Leader Academy, for a powerful and heartfelt conversation on turning personal challenges into purpose-driven leadership. Ash and Sara trace Sara’s incredible journey from enduring a toxic workplace during the Me Too era to discovering the courage to pursue a writing career that empowers others. They explore what it means to "lead your own thoughts," especially during difficult times, and how vulnerability, receptivity, and alignment with one’s calling can become catalysts for growth. Sara’s story serves as a reminder of the strength and resilience of single women navigating unique pressures in both life and business. But that’s just the beginning. Sara dives deep into the twin commitments of writing and promoting a book, not just as creative endeavors, but as acts of service. She shares tangible strategies like podcast pitching, influencer partnerships, and organic promotion to build visibility with integrity.

This week, Ash is joined by Krista Williams. Author, spiritual teacher, and co-host of the wildly popular Almost 30 podcast for a heartfelt conversation about navigating life’s transitions, healing, and building something meaningful from the ground up. Krista opens up about the early days of launching Almost 30 with her best friend Lindsay Simcik, and how their shared curiosity, deep friendship, and willingness to grow sparked a movement rooted in authenticity and connection. From early career pivots to intimate moments with their community, this episode shines a light on the power of showing up before you feel “ready.” But that’s just the beginning. Krista and Ash dive deep into the themes of personal evolution, feminine expression, and spiritual embodiment especially during the pivotal life phase between ages 27 to 30. They explore the importance of confronting your inner critic, navigating burnout, and reconnecting with your true voice, especially in a culture that often silences women. Krista also shares

[LEADERSHIP] Ep. 457 Finding Connection & Personal Power in a Disconnected World with Lynn Casey This week, Ash is joined by Lynn Casey, futurist and cultural cartographer, for a riveting conversation about the changing nature of connection, identity, and self-care in our increasingly chaotic world. Lynn brings a sharp cultural lens to the conversation, examining how anxiety, AI, and environmental concerns are prompting a shift away from hustle culture and toward deeper self-agency, personalization, and meaningful human relationships. Ash and Lynn unpack the emerging trend of “clanning” small, value-aligned communities built around personalized experiences and how people are finding belonging through curated in-person gatherings, from subscription-based maker events to offline pop-ups. They explore how Millennials and Gen Z are navigating post-pandemic loneliness, and how brands are evolving to meet a craving for authenticity, emotional resonance, and real-life engagement. Whether it’s dating, work, or we

What if your next big idea wasn’t hiding in logic- but in play, curiosity, and a little absurdity? This week, Ash is joined by Duncan Wardle, former Head of Innovation & Creativity at Disney, for a wildly inspiring conversation on tapping into your imagination, thinking differently, and leading with curiosity in your work and life. From serving cappuccinos in London to leading game-changing projects at Disney, Duncan shares the moment Princess Diana, Roger Rabbit, and a creative crisis collided- and forever changed how he approached innovation. Together, Ash and Duncan explore what it takes to lead with wonder, think outside the box, and create space for real breakthroughs But it doesn’t stop there. Duncan shares his signature strategies from his upcoming book “The Imagination Emporium”, including how to shift from a “no because” to a “yes and” mindset, unlock team creativity, and spark collaboration through diversity and spontaneity. Drawing on insights from companies like Pixar, Microsoft, and Disney, D

This week, Ash is joined by Allison Maslan, serial entrepreneur and CEO of Pinnacle Global Network, for a powerful conversation on scaling your business while reclaiming your time, energy, and freedom. Allison shares her journey of launching ten successful companies—and the wake-up call that changed everything: a life-altering car accident that forced her to rethink what sustainable success really looks like. Together, Ash and Allison dive into the mindset and methodology behind her signature Scale It Method, which empowers entrepreneurs to grow thriving businesses that don’t rely solely on their shoulders. But that’s just the beginning. Allison walks through the steps of building a strategic leadership team, introducing concepts like the “vision committee” and explaining how to transition from reactive decision-making to proactive, aligned growth. Whether you're feeling stuck at the 7-figure plateau or simply exhausted from doing it all yourself, this episode is a masterclass in evolving from founder to true

What if the key to making better decisions, deeper connections, and a more fulfilling life was already wired into your body? This week, Ash is joined by Erin Claire Jones, a leading voice in the world of human design, for an eye-opening conversation about self-discovery, decision-making, and living in alignment with your true nature. Ash and Erin break down the five human design types, Manifesting Generators, Generators, Projectors, Reflectors, and Manifestors, and how each type carries distinct gifts, energies, and challenges. Whether you’re feeling stuck in your career, navigating tricky relationships, or craving more clarity in your life, understanding your design might be the game-changer you’ve been missing. But that’s just the beginning. Erin unpacks how “authorities” in human design shape the way we make decisions and connect with others. Through powerful examples and practical tools, she shares how listening to your inner wisdom, not outside pressure can lead to more aligned, fulfilling outcomes in wo

What if you didn’t have to choose between growing a business you love and living a life that actually feels good? This week, Ash is joined by Kelsey Murphy, a renowned business and life coach and host of the Whiskey and Work podcast, for a refreshing conversation about building with heart, staying focused, and finding your version of balance as an entrepreneur and parent. They dive into how Kelsey launched her career (thanks to a surprising run-in with Leo Babauta), and how she learned to take bold, imperfect action- before everything was figured out. They unpack how to stay focused amidst “shiny object syndrome,” the power of a three-year manifesto, and how to make confident decisions in business while staying aligned with your core values. Kelsey also shares what it really looks like to raise three kids while running a successful business- without losing your mind or your joy. If you’re ready to grow your business with heart, build deeper relationships with your audience, and stay grounded through it all, t

This week, Ash is joined by Allyson Byrd, a renowned profit accelerator and conscious voice alchemist, to dive into the transformative power of intuition, self-reflection, and finding one's authentic voice. Allyson shares her powerful journey from growing up as a Black girl in the South to becoming a leading voice in entrepreneurship, offering deep insights into overcoming imposter syndrome, stepping into personal power, and using storytelling as a tool for empowerment. Allyson and Ash explore the impact of generational influences on self-belief and financial success, discussing how ancestral experiences shape our intuition and decision-making.Tune in to learn how to integrate your intuition, instinct, and intellect to create wealth, personal fulfillment, and self-embodiment.  If you’re ready to harness your intuition and step into your full potential, this episode is filled with actionable wisdom you won’t want to miss! In This Episode, You’ll Learn: How to harness intuition for decision-making and self-di

This week, Ash is joined by Tanner Clark, a motivational speaker and TEDx presenter passionate about helping people break free from distractions and reach their full potential. Tanner shares his powerful journey from being an unmotivated teenager to becoming a sought-after speaker, inspiring audiences with his message of resilience and courage. Tanner and Ash dive deep into the impact of excessive screen time and the ways digital distractions are stealing our ability to focus and create, but it’s not just about screen time. Tune in to learn what’s beneath this struggle. Tanner shares how crafting and delivering a TEDx talk has the power to transform your career. He also provides actionable strategies for building resilience, navigating fear, and making intentional choices—even in environments that don’t naturally encourage courage. If you’re ready to reclaim your focus, overcome distractions, and step into your best self, this episode is packed with insights and motivation you won’t want to miss! In This Epis

This week, Ash is joined by Jill Sherer Murray, a renowned author, speaker, and expert in communications and relationships. Jill shares her wisdom on the vital role of emotional safety in relationships and the transformative power of self-love and confidence.  Together, they dive into how self-acceptance is the key to overcoming insecurities and building deeper, more authentic connections with others. Jill introduces her concept of "big wild love," which empowers individuals to step into their worth and confidently express their needs in relationships. Jill and Ash explore the challenges many face in relationships, particularly when it comes to communicating personal needs and desires due to fears of imperfection and abandonment.  But the conversation doesn’t stop there. Jill provides practical tools for fostering self-awareness and growth, including journaling as a means of aligning inner desires with personal truths. She explains how this practice can help individuals gain clarity, make empowered decisions,

This week, Ash is joined by Jon Cheplak, a high-performance CEO coach known for helping top leaders develop the mental toughness required for success. Jon shares his expertise on resilience, breaking down how “forced suffering” builds strength and why reflecting on past challenges is key to sustaining productivity and profitability. Ash and Jon dive into the internal battles that often show up as business struggles, revealing how evaluating execution quality before making strategic changes can prevent costly mistakes. They also explore the power of “borrowed belief” in overcoming fear and disappointment, using Ash’s experience of having her TEDx talk removed as a case study in inspired execution versus reactionary decision-making. Drawing from Gary Zukav’s wisdom, they emphasize the importance of seeing the bigger picture, especially for professionals navigating high-pressure environments like real estate. If you are struggling to see the bigger picture, stuck focused on small details to move the need forward