Synopsis
Ashley Stahl goes deep with insightful, inspiring guests each week to help you become your best self and live your life on purpose. As seen in Forbes and TEDx, Ashley is a former counterterrorism professional turned career & business coach. She hosts the "You Turn" podcast to help you conquer your fears, up your confidence and create an inspired vision . . . without taking life so seriously. Get ready to laugh, cry, and grow each week alongside Ash, the wise weirdo bestie you always needed. Don't forget to stick around after each interview for a mini-coaching sesh with Ash as she unpacks the episode and drops actionable insights!Visit YouTurnPodcast.com for show notes and access to a free e-course on how to land a new job you love, get clarity on the best career path for you, launch your dream business or deepen your romantic relationships.
Episodes
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[FINANCIAL FREEDOM] Ep. 448 How to Build Wealth & Achieve Financial Independence with Brian Preston
02/04/2025 Duration: 57minThis week, Ash is joined by Brian Preston, financial expert, founder of The Money Guy Show, and author of Millionaire Mission. Tune in to learn proven strategies for achieving financial freedom, a step-by-step breakdown of Brian’s nine-step system designed to help you build lasting wealth and take control of your financial future. Brian and Ash dive into the mindset shifts necessary for financial success, exploring how discipline, smart planning, and living below your means can create long-term stability. You will learn practical strategies for managing fluctuating incomes, especially for entrepreneurs, and small, consistent financial habits that will make the biggest impact for you. Brian also reveals key insights on overcoming limiting beliefs, protecting your assets, and creating a financial safety net to own your time and live life on your terms. If you’re ready to take your finances to the next level, this episode is packed with practical advice and inspiration to help you make your money work for you. I
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[WORK-LIFE BALANCE] Ep. 445 Mastering Entrepreneurship and Parenthood with Christine Hassler
26/03/2025 Duration: 49minThis week, Ash is joined by Christine Hassler, a master coach and spiritual psychologist, to uncover the secrets to balancing the challenges of entrepreneurship and motherhood while maintaining clarity and purpose. Christine shares her personal journey of navigating parenthood and business, emphasizing the emotional and logistical adjustments required to thrive in both roles. From surrendering control to embracing identity shifts, she sheds light on the profound transformations that come with being a parent and entrepreneur. But that’s just the beginning. Christine dives deep into practical strategies for managing priorities, fostering leadership, and setting boundaries to prevent burnout. She discusses how aligning family values—like health, freedom, and growth—with professional goals can ease the pressures of parenting while enhancing personal and business relationships. If you’re seeking inspiration and tools to elevate your work-life balance, this episode is packed with relatable stories, heartfelt encour
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[SOULO] Ep.446 Elevate Your Frequency to Unlock Career Success
21/03/2025 Duration: 10minIn this solo message, Ash shares profound insights on the importance of being in high-caliber environments to advance your career and personal development. Reflecting on her journey and experiences, Ash emphasizes the significance of working on one's frequency and vibration, drawing on wisdom from David Hawkins and Deepak Chopra. Ash offers practical advice on tracking and improving daily energy levels and underscores the power of surrounding oneself with individuals who recognize and reinforce one's magic. Tune in for a transformative discussion designed to help you elevate your life and career. Key Topics: 00:00 Introduction and Personal Update 00:39 The Importance of High-Caliber Networks 01:22 Authenticity in High-Caliber Rooms 02:01 Working on Your Frequency and Vibration 02:32 Daily Practices to Elevate Your Frequency 03:42 The Impact of High Vibration on Others 04:27 Networking and Career Growth 04:58 Personal Anecdotes and Final Thoughts Resources: Letting Go by David Hawkins Check out the energy ch
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[PERSONAL GROWTH] Ep. 445 The Power of Reinvention & Finding Your True Purpose with Craig Siegel
19/03/2025 Duration: 41minThis week, Ash is joined by Craig Siegel, bestselling author of The Reinvention Formula and founder of the CLS Experience, to dive deep into the art of reinvention and discovering your true purpose. Craig and Ash explore what it really takes to break free from unfulfilling careers and step into a life of passion and alignment. After leaving a lucrative Wall Street career, Craig realized success without fulfillment meant nothing. He shares how he transformed his life by embracing personal development, running marathons, and building a globally recognized brand that helps others unlock their potential. But that’s just the beginning. Craig unpacks the mindset shifts necessary for reinvention, from overcoming limiting beliefs to taking bold, messy action. He shares practical tools for shifting perspectives, finding clarity, and embracing the discomfort that comes with change. Whether you’re stuck in a rut or simply seeking a greater sense of purpose, this episode is packed with actionable insights that will inspi
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[BONUS] Ep. 444 #FriendChat w/ Terri Cole: Dating, Love, Pain Bodies + Healing
16/03/2025 Duration: 36minIn this episode, Ash sits down with Terri Cole, a renowned therapist, author, and empowerment coach, for an insightful conversation on life, growth, and maintaining genuine connections. Terri discusses how to navigate codependency and boundaries in relationships. Ash and Terri dive into the pain body concept and its profound impact on relationships. You don't want to miss this! The episode is packed with wisdom and actionable advice, making it a must-listen for anyone looking to improve their relationships, well-being, and personal boundaries. Key Topics: 01:11 The Secret to Being Liked 07:48 Tools to Setting Healthy Boundaries 13:41 Visualizing Your Ideal Relationship 18:15 Realizing Core Wounds 18:38 Prompts for Self-Discovery 19:17 Embracing Passions and Aliveness 20:29 Navigating Relationships and Workaholism 21:51 Understanding Dharma and Career Fulfillment 23:33 Dealing with Difficult Clients 27:38 Exploring Father Wounds 29:43 Mastermind Program Overview Join Terri Cole's Mastermind: terricole.c
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[ENTREPRENEURSHIP] Ep. 443 Mastering Leadership & Building a Billion-Dollar Business w/ Liz Elting
12/03/2025 Duration: 53minThis week, Ash is joined by Liz Elting, the powerhouse entrepreneur behind TransPerfect and founder of the Elizabeth Elting Foundation. Liz and Ash explore the thrilling highs and challenging lows of entrepreneurship, uncovering the key mindset shifts that helped her scale a billion-dollar enterprise. They discuss the emotional resilience required to make tough leadership decisions and the importance of aligning business strategies with core values. Liz shares candid insights on building a world-class team, navigating obstacles, and maintaining authenticity while leading a company to massive success. But that’s just the beginning. Liz breaks down the essential skills for effective customer communication, revealing strategies for managing client concerns with empathy and precision. She also dives into the nuances of balancing revenue generation with ethical business practices and the art of delegation for long-term growth. Whether you’re an aspiring entrepreneur or a seasoned business leader, this episode is p
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[ENTREPRENEURSHIP] Ep. 442 The Power of Authenticity + Scaling with Purpose w/ Sydney Ryker
05/03/2025 Duration: 49minThis week, Ash is joined by Sydney Ryker, a transformational speaker, entrepreneur, and founder of multiple eight-figure sales organizations. Sydney and Ash explore the foundational mindset shifts that allowed her to go from humble beginnings to scaling high-impact businesses. They discuss how self-discovery and inner healing played a pivotal role in her success, emphasizing the balance between mindset and tactical strategies in sales and leadership. Sydney shares how she stopped forcing outcomes and instead embraced alignment, revealing the powerful role that spiritual practices and mentorship played in her journey. But that’s just the beginning. Sydney dives into the nuances of sales success, breaking down complex strategies into actionable steps. She unpacks the art of handling objections, closing with confidence, and leveraging passion to drive results. Whether you’re a seasoned entrepreneur or just starting out, her insights into identity deconstruction, integrity in leadership, and scaling with purpose
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[BUSINESS SUCCESS] Ep. 441 Scaling Sustainably with Stacy Tuschl
26/02/2025 Duration: 54minThis week, Ash is joined by Stacy Tuschl, a successful entrepreneur and creator of Well-Oiled Operations, to dive into the art of scaling a business while delivering exceptional customer experiences. Stacy and Ash discuss the key elements of sustainable business growth, starting with the importance of building a solid foundation. Drawing from Stacy’s journey in the children’s dance and acting industry, they explore how creating a standout product can naturally attract loyal customers and brand ambassadors. Together, they unpack strategies for gathering referrals and testimonials, addressing negative feedback, and fostering repeat customers to sustain growth without compromising quality. But there’s more. Stacy shares the importance of finding the right balance between growth and sustainability, emphasizing how rapid expansion without a robust backend can lead to customer service breakdowns and reputational damage. Through actionable tips, Stacy highlights the power of stabilization periods, understanding capa
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[PERSONAL BRANDING] Ep. 440 Reinventing Yourself + Building a Big Brand on LinkedIn w/ Heather Monahan
19/02/2025 Duration: 43minThis week, Ash is joined by Heather Monahan, a former chief revenue officer turned entrepreneur, keynote speaker, and LinkedIn powerhouse. Heather shares her remarkable journey of resilience and reinvention, offering inspiration for anyone seeking to pivot, build a personal brand, or find new opportunities after a career setback. Heather and Ash explore how LinkedIn became a pivotal tool in Heather’s transformation, helping her connect with opportunities and grow her influence. They discuss the power of personal branding and how platforms like LinkedIn allow for organic growth, offering strategies for leveraging content, engaging with your network, and standing out in a competitive space. Heather also shares insights on embracing communities like Inner Fifth to foster support, growth, and empowerment, particularly for women in business. But the conversation doesn’t stop there. Heather dives into practical strategies for optimizing your LinkedIn profile, including the use of strategic keywords, performance ana
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[MENTAL HEALTH] Ep. 439 Finding Hope and Purpose Through Mental Health Advocacy with Niyc Pidgeon
12/02/2025 Duration: 44minThis week, Ash is joined by Niyc Pidgeon, a renowned business mentor and positive psychologist, to discuss her inspiring mission to improve mental health awareness and her new book, One More Day. Recorded on Suicide Prevention Day, this episode delves into Niyc’s deeply personal experiences, including her journey of overcoming a childhood suicide attempt and the tragic loss of her close friend Sophie, a Love Island star and Miss Great Britain. Niyc and Ash explore the urgent need for open conversations around mental health, especially in the entrepreneurial world, where challenges like isolation, burnout, and pressure can take a toll. Through personal anecdotes and practical advice, they emphasize the importance of setting boundaries, fostering self-compassion, and prioritizing well-being in daily life. But there’s more. The episode sheds light on alarming suicide statistics, particularly among men and underrepresented communities, and discusses actionable ways to address this growing crisis. From the power o
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[INFLUENCE & AUTHENTICITY] Ep. 438 How to Lead with Authenticity and Navigate Criticism with Dave Rubin
05/02/2025 Duration: 50minThis week, Ash is joined by Dave Rubin, host of The Rubin Report and creator of Locals.com, for a captivating conversation about authenticity, resilience, and personal evolution. Dave shares his incredible journey from stand-up comedian in New York City to a leading voice in political and cultural commentary. Together, he and Ash unpack the creative highs and emotional challenges of his book-writing process, exploring how blending personal stories with political insights helped shape his message. Dave also reflects on his transformative experience touring with Dr. Jordan B. Peterson, revealing the profound lessons learned along the way. But that’s not all. Dave dives into his shift from progressive ideologies, the public criticism it sparked, and how he turned backlash into an opportunity for growth. Through engaging anecdotes, he discusses the emotional toll of being in the public eye, the strategies he used to build resilience, and the importance of authenticity in connecting with audiences. He also provide
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[PERSONAL GROWTH] Ep. 437 Navigating Fear and Embracing Opportunity with Patrick McGinnis
29/01/2025 Duration: 30minThis week, Ash is joined by Patrick McGinnis, an international venture capitalist, entrepreneur, and the man who coined the terms FOMO (Fear of Missing Out) and FOBO (Fear of a Better Option). Patrick brings a unique perspective to the conversation, helping us understand how these modern fears influence the choices we make in both our personal and professional lives. Patrick and Ash dive deep into how our constant bombardment of choices, amplified by social media and marketing, can lead to decision fatigue and self-doubt. They explore how FOMO and FOBO manifest in everyday life and provide strategies to break free from the cycle of comparison and uncertainty. Patrick discusses how we can focus on making intentional, fulfilling decisions by embracing the present moment and understanding the trade-offs inherent in every choice we make. He also shares valuable insights into overcoming choice paralysis and finding peace in knowing that not every opportunity is the right one for you. But that’s not all. Patrick al
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[ENTREPRENEURSHIP] Ep. 436 Unlocking the Power of Effective Sales Strategies with Sam Taggart
22/01/2025 Duration: 50minThis week, Ash is joined by Sam Taggart, the CEO of D2D Experts and founder of D2D Con, who has profoundly impacted the door-to-door sales industry. Sam and Ash dive into the complexities and rewards of sales, demystifying the concept and reducing its stigma. They explore Sam’s personal journey from selling curbside services to becoming a top salesperson at Vivint and a successful business consultant. Ash and Sam discuss the nuances of effective sales techniques, including the importance of storytelling, building urgency, and establishing trust early in the sales process. Sam emphasizes the significance of shifting the perception of sales from being pushy to providing value and service. Beyond strategy, they address the challenges many face in sales, such as handling objections, maintaining client relationships, and reigniting stalled deals. This episode is packed with actionable advice, real-life examples, and psychological insights into becoming a successful salesperson. Gain valuable knowledge from S
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[ENTREPRENEURSHIP] Ep. 435 Overcoming Burnout and Building a Seven-Figure Business with Jennifer Allwood
15/01/2025 Duration: 50minThis week, Ash is joined by Jennifer Allwood, a renowned coach, author, and social media strategist who has built a thriving seven-figure business through innovative revenue streams and authentic connections. Jennifer and Ash dive into the challenges of entrepreneurship, shedding light on the hidden pressures that come with maintaining success. They explore Jennifer’s personal battle with burnout, revealing how even high achievers struggle to balance ambition with mental well-being. Together, they discuss the importance of having a clear business vision and acknowledge that true restoration often requires more than just time off—it calls for intentional action and deep self-reflection. But that’s not all. This episode uncovers the surprising power of water as a source of creativity and stress relief. From personal experiences of rejuvenation by serene waters to the science and spirituality behind its calming effects, Jennifer and Ash highlight how business owners can use natural elements to find mental clarit
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[CAREER EMPOWERMENT] Ep. 434 Unlocking Your Career Potential with Kathy Caprino
08/01/2025 Duration: 38minThis week, Ash is joined by Kathy Caprino, an international career and leadership coach, former corporate VP, and the author of The Most Powerful You. Kathy shares her journey of transforming professional challenges into a mission to empower women to bridge confidence gaps, reframe limiting beliefs, and thrive in their careers. Kathy and Ash dive deep into how personal experiences, particularly those shaped by authoritative environments, can influence professional growth. They unpack the impact of financial struggles and the need for approval on career satisfaction and highlight actionable steps to overcome these barriers. With her years of experience, Kathy provides practical advice for navigating difficult client relationships and managing the dynamics of power in the workplace. But that’s just the beginning. Kathy delves into how addressing insecurities, setting boundaries, and embracing leadership can lead to fulfillment in both personal and professional spheres. She shares strategies for fostering resili
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[ENTREPRENEURSHIP] Ep. 433 From Foster Care to Seven Figures: Krista Mashore’s Road to Success
01/01/2025 Duration: 45minThis week, Ash is joined by Krista Mashore, a digital marketing powerhouse who turned a turbulent upbringing into the foundation for a thriving seven-figure business. From growing up in foster care to overcoming personal struggles and finding her footing in entrepreneurship, Krista’s story is one of resilience, transformation, and grit. Krista and Ash delve into her bold career evolution, including her transition from real estate to dominating the online business world. They explore the challenges she faced while building a million-dollar funnel and the mindset shifts required to stay ahead of rapidly changing industry trends. Krista also discusses how seizing new opportunities, such as delivering TEDx talks, has propelled her career to new heights. But that’s just the beginning. Krista shares her deeply personal journey of overcoming a 37-year battle with bulimia and emphasizes the importance of self-care, setting boundaries, and healing. Her candid reflections on balancing personal aspirations with family l
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[ENTREPRENEURSHIP] Ep. 432 Overcoming Adversity and Building Limitless Success with Stephen Scoggins
25/12/2024 Duration: 51minThis week, Ash is joined by Stephen Scoggins, a remarkable entrepreneur who transformed his life from homelessness to running an eight-figure business. Stephen’s story is a testament to resilience, vision, and the power of a “no excuses” mindset. Stephen and Ash dive deep into his journey, exploring how early challenges shaped his drive and ability to thrive in the face of adversity. They discuss the significance of thinking bigger, recognizing limitless possibilities, and breaking free from self-imposed limitations. Stephen also introduces his transformative live event, Transform You Live, and podcast, Stuck to Unstoppable, both designed to inspire and empower others. But that’s just the beginning. The conversation touches on the importance of presence in parenting and leadership, highlighting the parallels between meaningful family connections and effective business practices. Stephen shares strategies for fostering trust and positive reinforcement, illustrating how these principles can transform personal r
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[WORKPLACE WELLNESS] Ep. 431 How to Combat Burnout and Build Thriving Teams with Janice Litvin
18/12/2024 Duration: 31minThis week, Ash is joined by Janice Litvin, a stress management expert and author, to explore the silent epidemic of workplace burnout and how to create healthier, more resilient teams. Janice shares her journey from general wellness to a focus on stress management, revealing the critical need for early intervention and meaningful solutions to combat burnout. Together, they unpack the signs of burnout—like withdrawal, mood swings, and physical symptoms—and the detrimental effects of toxic leadership on workplace culture. But that’s just the beginning. Janice dives into practical tools to foster healthier team dynamics, including the DISC personality assessment, and strategies for managers to align individual and organizational goals. Drawing from her book, "Banish Organizational Burnout: 26 Tips for Managers," she offers actionable advice for creating a culture of recognition, maintaining kindness under pressure, and handling unproductive hires with care. If you’re a leader or entrepreneur looking to cultivate
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[REAL ESTATE & RESILIENCE] Ep. 430 Redefining Real Estate Success with Pace Morby
11/12/2024 Duration: 01h02minThis week, Ash is joined by Pace Morby, real estate visionary and star of Triple Digit Flip, to uncover groundbreaking strategies that challenge the status quo in real estate investing. With a $450 million portfolio built without bank loans or a real estate license, Pace shares his innovative approaches to creative finance and seller financing, making real estate accessible to anyone willing to think outside the box. Pace and Ash dive into his inspiring personal journey, exploring the challenges that shaped his resilience, including his brother Corbin's struggles, and how gratitude became a cornerstone of his success. Using powerful metaphors like the Chinese bamboo tree, they discuss the importance of laying a strong foundation for sustainable growth, whether in real estate or personal development. But that’s just the beginning. The conversation expands to leadership, team building, and the balance between professional and personal priorities. Pace offers actionable strategies for fostering accountability wi
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[PERSONAL GROWTH] Ep. 429 Aligning Your Life with Your Deepest Aspirations with Emily Williams
04/12/2024 Duration: 40minThis week, Ash sits down with Emily Williams, a mindset coach and entrepreneur, to explore the transformative power of aligning your life, career, and personal growth with your true desires. Emily shares how cultural influences, like the stories we consume, shape our understanding of success and how self-reflection can help us redefine our path. Together, they dive into the emotional challenges of navigating transitions, balancing motherhood with entrepreneurship, and uncovering what truly matters amidst the noise of societal expectations. But that’s just the beginning. Emily offers practical tools for connecting with your purpose and maintaining an abundant mindset, even when life feels overwhelming. By embracing experimentation, overcoming fear of failure, and nurturing supportive relationships, Emily outlines a clear roadmap for crafting a life aligned with your deepest values and aspirations. If you're feeling uncertain about your direction or seeking inspiration to embrace your authentic self, th