Synopsis
Want TED Talks on the go? Every weekday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable -- from Artificial Intelligence to Zoology, and everything in between -- given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format.
Episodes
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Why it's so hard to listen when you disagree | Emily Kasriel
13/10/2026 Duration: 13minDo you avoid talking to people you disagree with? Author and mediator Emily Kasriel thinks you should try it out. She explains why engaging with ideas that bother you is one of the most powerful things you can do — and presents her framework for “deep listening” that can help you form relationships across generations, cultures and political divides.Vote for our show in the Signal Awards for Most Inspirational podcast! Hosted on Acast. See acast.com/privacy for more information.
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How to make parenting less lonely | Stacey McLachlan
12/10/2026 Duration: 20minWhen parents first have kids, some risk entering “the loneliest decade,” where they fall out of touch with friends. Writer Stacey McLachlan decided to do something different when she had her daughter, refusing to let her social life slip away. In this witty talk, she shares her solution — and why it matters for all of us.Vote for our show in the Signal Awards for Most Inspirational podcast! Hosted on Acast. See acast.com/privacy for more information.
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Sunday Pick: Can AI really teach your kids? with Leah Belsky | from WorkLife with Molly Graham
11/10/2026 Duration: 51minTechnology has been promising to revolutionize education for a long time. Online learning, smartphones, and even asynchronous classes during COVID seemed for a while like they might finally transform what learning can look like, but all we really learned was that changing education is slower and harder than anyone wants it to be. Could AI finally be the unlock we’ve been looking for? Leah Belsky has spent nearly 20 years at the intersection of education and technology. She helped lead Coursera during the rise of online learning, and is now the head of education at OpenAI. In this episode, Molly sits down with Leah to find out what AI really has to offer as a learning tool, and where it falls short of the hype. Leah shares what she’s learned as both a leader in the ed tech world and a parent of AI-curious kids, and offers tips for how to coach kids to use AI as an empowering tool without getting in the way of their learning. Vote for our show in the Signal Awards for Most Inspirational podcast! Hosted on Acas
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Why the future is human ... plus AI | Sal Khan and Esther Perel
10/10/2026 Duration: 23minAs AI reshapes work, school and love, what part of being human can't a machine take over? In a wide-ranging conversation, psychotherapist Esther Perel and TED's vision steward Sal Khan provide their unique takes on the answer. From personalized learning and AI companions to "emotional capitalism" and the rituals we create to live with uncertainty, the two explore if we're getting better at living or just getting better at optimizing. (This conversation is part of “TED Intersections,” a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.)Vote for our show in the Signal Awards for Most Inspirational podcast! Hosted on Acast. See acast.com/privacy for more information.
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The three words that saved my life | Blake Mycoskie
09/10/2026 Duration: 18minOn paper, Blake Mycoskie is a glowing success story: he founded TOMS Shoes, building a global brand that has given away more than 100 million pairs of shoes to children in need. Yet despite his success, his struggle with depression nearly cost him his life. In this personal talk, he explores the all-too-common shame that keeps people suffering in silence — and shares his new mission to spread the simple yet powerful message that each of us is inherently enough. (Note: This talk includes discussion of suicide and depression.)More resourcesResources for suicide prevention, post-attempt survivors and their familiesVote for our show in the Signal Awards for Most Inspirational podcast! Hosted on Acast. See acast.com/privacy for more information.
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How imaginary worlds help kids learn | Anna Rainio
08/10/2026 Duration: 17minAll children develop at different paces — so why do schools expect every student to learn the same way? Early education researcher Anna Rainio introduces "playworlds," a learning activity where adults and kids create imaginary stories together. She shows how pretend play helps students find their place — and the power of a teacher or parent starting with a simple question: Why not?Vote for our show in the Signal Awards for Most Inspirational podcast! Hosted on Acast. See acast.com/privacy for more information.
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What my politically divided family teaches me | Tami Pyfer
07/10/2026 Duration: 14minTami Pyfer has five kids who belong to five different political parties, and sometimes family conversations get heated. Drawing on her work as a former policy advisor to the governor of Utah, she wanted to find a healthier way for people to talk about politics without contempt. The result is the Dignity Index: an eight-point scale that measures the language we use to disagree, aiming to ease political divisions. What score do you think your last conversation would get?Vote for our show in the Signal Awards for Most Inspirational podcast! Hosted on Acast. See acast.com/privacy for more information.
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The wonder of weightlifting | Jaime Seeman (re-release)
06/10/2026 Duration: 13minWith humor and hard science, obstetrician and gynecologist Jaime Seeman reveals why building muscle is one of the best ways to combat women’s top health risks. Learn the truth behind three weightlifting myths that prevent women from getting serious about strength training — and why your future self will thank you for picking up those dumbbells.(This episode originally aired in 2025.) Hosted on Acast. See acast.com/privacy for more information.
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The secret to lasting love | Eli J Finkel
05/10/2026 Duration: 15minSocial psychologist Eli J. Finkel has spent decades studying what makes partnerships successful. In a practical talk drawing on lessons from pop culture, he explores why so many of us struggle to be true to ourselves in our relationships — and what the happiest couples do differently. Hosted on Acast. See acast.com/privacy for more information.
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Sunday Pick: All the lonely people | from Corner Piece
04/10/2026 Duration: 34minFrom group chats to video calls, technology should make social connection easier than ever. So, why is everyone so lonely? In this special featured episode from the new TED podcast, Corner Piece, host Sabrina sets out to investigate the "loneliness epidemic" that is sweeping the globe and impacting her friends and cohosts. She interviews Professor Fay Bound-Alberti, author of "A Biography of Loneliness: The History of an Emotion" to understand what loneliness is, where it comes from, and whether there is a "cure". In the process, co-hosts Taha and Melissa challenge Sabrina to tackle her own loneliness through a sidequest that reveals just how hard connection can be in modern life. Hear more episodes of Corner Piece on your favorite podcast app or here: https://link.mgln.ai/G4KvuV Hosted on Acast. See acast.com/privacy for more information.
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The joy of foraging your own food | Alexis Nikole Nelson
03/10/2026 Duration: 51minThere's a whole world of food growing right outside our doors — in our backyards, on sidewalks, in the parks we walk through every day — and most of us pass by it without a second glance. Alexis Nikole Nelson wants to change that. A self-described “ethnobotany nerd,” she’s spent years teaching people how to forage the wild food hiding in plain sight. She explores how paying closer attention to what’s already around us can reconnect us to the land, our communities and each other. (This conversation, hosted by TED’s Whitney Pennington Rodgers, was part of an exclusive TED Membership event. TED Membership is the best way to support and engage with the big ideas you love from TED. To learn more, visit ted.com/membership.) Hosted on Acast. See acast.com/privacy for more information.
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Why we should design cities like Disney | Zach DeBoer
02/10/2026 Duration: 17minWhere you live shapes your relationships, your emotions and even how long you live, says community designer Zach DeBoer. After studying what a century of building cities around cars has done to downtowns in the US, he turned to lessons from some of the most walkable, carefully designed streets in the country: the ones inside Disney theme parks. With ideas ranging from narrower roads to buildings that pull you around the next corner, he offers a practical guide to turning ordinary downtowns into magical places people want to explore. Hosted on Acast. See acast.com/privacy for more information.
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Are your dealbreakers sabotaging your love life? | Amy Chan
01/10/2026 Duration: 17minRelationship expert Amy Chan believes we're in a relationship recession, fueled by modern daters constantly looking for what could go wrong. But what if your dealbreakers are the very thing keeping you from finding love? In this relatable talk, she reveals how to discover true connection — and why the right person for you might not be who you expect. Hosted on Acast. See acast.com/privacy for more information.
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AI and the end of loneliness | Paul Bloom
30/09/2026 Duration: 29minAI companions may soon cure loneliness, says psychologist Paul Bloom: a gift for the isolated and the elderly, but a danger for the young, who need to experience the hard work of real relationships. So what happens to a generation raised on chatbots that never need an apology or get bored of a story? Bloom pitches a stranger, more hopeful solution, one that lets us lean on AI without ever losing our humanity.(Following his talk, Bloom joins Elise Hu to talk more about what role an empathetic AI could play in human life. They dig into how difficult conversations help us grow and why it might be easier to hear corrective feedback from a chatbot.) Hosted on Acast. See acast.com/privacy for more information.
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How to break down barriers and not accept limits | Candace Parker
29/09/2026 Duration: 13minWhat can't Candace Parker do? A two-time NCAA champion, two-time Olympic gold medalist and two-time WNBA champion, Parker knows what it takes to fight for your dreams. In this inspiring talk, she shares what she's learned during a career spent not accepting limits -- and how her daughter taught her the best lesson of all. "Barrier breaking is about not staying in your lane and not being something that the world expects you to be," she says. "It's about not accepting limitations."(This episode originally aired in 2024.) Hosted on Acast. See acast.com/privacy for more information.
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Why I’m building libraries inside prisons | Reginald Dwayne Betts
28/09/2026 Duration: 14minAt age 16, Reginald Dwayne Betts was sentenced to nine years in prison. He turned to books to help hold onto his sanity — and developed a belief that we find what we look for, even in the toughest places. Now a lawyer and poet, he's opened hundreds of Freedom Libraries inside prisons across the US, putting books he once dreamed of reading into the hands of incarcerated people. In this profound talk, he makes the case that hope is something people pass on to one another. "We put millions of people in prison. I would put millions of books inside," he says. Hosted on Acast. See acast.com/privacy for more information.
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How to break through fear and become a leader | Valerie Montgomery Rice
27/09/2026 Duration: 17minVigilance. Grit. Resilience. Valerie Montgomery Rice, the president and CEO of Morehouse School of Medicine, shares where she learned these key qualities of successful leadership, offering three lessons for anyone who wants to overcome their fears, stand up for what’s right and build opportunity for all.(This episode originally aired in 2024.) Hosted on Acast. See acast.com/privacy for more information.
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How to escape your obsession with productivity | Rebecca McMackin and Catherine Price
26/09/2026 Duration: 29minWhy are we so obsessed with productivity? Horticulturist Rebecca McMackin (who wants people to let their lawns grow wild) and author Catherine Price (who wrote a book about the power of fun) come together to discuss the relief of giving up control. From growing milkweed to taking up unproductive hobbies, they dig into the benefits of rest — and why doing something for its own sake shouldn't need defending. (This conversation is part of "TED Intersections," a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.) Hosted on Acast. See acast.com/privacy for more information.
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I thought I was lazy. Turns out I had a sleep disorder | Lindsay Scola
25/09/2026 Duration: 11minFor more than two decades, sleep health educator Lindsay Scola attributed her never-ending exhaustion to long hours and demanding jobs. When she was diagnosed with narcolepsy, she finally got the wake-up call that transformed her life. In this rousing talk, she discusses the epidemic of undiagnosed sleep disorders and encourages you to ask yourself: Is your tiredness different? Hosted on Acast. See acast.com/privacy for more information.
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Inside the "play labs" helping refugee kids heal | Erum Mariam
24/09/2026 Duration: 14minWhat does healing look like for a refugee child? That's the question educational leader Erum Mariam asked when her team built the humanitarian "play labs": small, welcoming spaces where children displaced from their homes can play and reconnect with what they lost. From songs and dances to games and art they remember from home, Mariam shows how making space for kids to play brings back confidence and joy. Hosted on Acast. See acast.com/privacy for more information.