Swagg University

Your thoughts have power, and they’re shaping your emotional health, business success, and quality of life.Dr. Phildra Swagger sits down with Dr. Lawanda Ford Johnson, a licensed clinical psychologist and founder of the Mental Fitness Group, to explore the emotional weight carried by high-performing women, especially women of color. They dive deep into normalizing therapy, practicing self-care, and building mental resilience through tools like cognitive behavioral therapy and mindfulness. Dr. Johnson shares a powerful framework for regulating emotions, managing stress, and permitting yourself to prioritize your mental health without guilt.From meditation to boundaries, from purpose to peace, this conversation offers real-world strategies for becoming mentally fit while juggling life's demands. It’s time to take off the cape, say no with confidence, and step into your next level fully supported and grounded.For more information visit: Bit.ly/DrFordJohnsonhttps://combinedexpertise.com/ 

What if the leader you’ve been waiting for is already within you?Leadership isn’t about titles, it’s about action, presence, and growth. Dr. Phildra Swagger shares powerful ways to identify leadership traits in others, while also equipping you with daily strategies to strengthen your own. From learning how to communicate with clarity to taking initiative and building strong habits like reading and reflection, this episode is a crash course in owning your impact.Whether you lead a team or are building your dream from the ground up, these tools help you become the kind of leader others are inspired to follow. Step into your full potential and make sure no one misses what you bring to the table.https://combinedexpertise.com/ 

Your breakthrough into millionaire status starts with one powerful shift: your mindset.We’ve been told hard work equals more money, but what if wealth had more to do with how you think than what you do? Dr. Phildra Swagger dismantles the myths around money, scarcity, and success and helps you reframe your mindset for prosperity. From the truth about abundance to the power of daily affirmations, she shows how adopting a prosperity mindset can change your life, and your legacy.Your dream life isn’t as far off as you think. When you combine mindset shifts with intentional action, wealth becomes inevitable.https://combinedexpertise.com/

You’re not unqualified—you’re just one bold goal away from your breakthrough.Dr. Phildra Swagger breaks down how to identify and achieve your BHAG—a Big Hairy Audacious Goal—by tuning into your mindset, writing your vision, and eliminating distractions. She uncovers the four major symptoms that signal you're stepping into a stretch goal and shares the antidotes: journaling, faith-fueled action, and surrounding yourself with people who elevate your game.Fear is a liar, and procrastination is just resistance in disguise. Your next level starts when you write it down, show up boldly, and trust the process.https://combinedexpertise.com/

Discover how using your voice strategically can transform your personal and professional life.Assertiveness isn’t about being aggressive—it’s about owning your power and protecting your peace. Dr. Phildra Swagger breaks down the key differences between communication styles, helps you identify your own, and provides a clear framework to cultivate assertive behavior. Through practical examples and even a storytelling metaphor with dogs, she guides you to communicate with strength, clarity, and intention.When you become the golden retriever of your life—balanced, clear, and confident—you don’t just survive difficult situations, you lead them. Assertive communication is your path to influence, success, and authentic relationships.https://combinedexpertise.com/

What if doing less could help you make more impact?Dr. Phildra Swagger sits down with Dr. Elvis Epps to explore his powerful journey from Navy service to educational leadership and community transformation. With stories that span juvenile detention centers, elementary schools, and city-wide service projects, Dr. Epps shares how aligning faith, purpose, and leadership can create exponential impact. His approach of doing more with less reveals how structure, heart, and vision can ignite lives and inspire service.Grounded in servant leadership and spiritual alignment, this conversation is a reminder that impact starts with intention and integrity. Dr. Epps’ legacy proves that when you listen to divine direction, miracles unfold in everyday places.https://combinedexpertise.com/

What happens when faith, trauma, and entrepreneurship collide in service of empowering the next generation?Crystal Bell, founder of GEMS (Girls Empowered Mentally for Success), shares her powerful transformation from Rikers Island prison guard to nonprofit leader helping young women overcome trauma through mentorship, empowerment, and social enterprise. Her nonprofit now supports girls through transitions in life with a unique candle-making business that provides not only income but also healing and community.Through the lens of lived experience and divine guidance, Crystal offers inspiration for nonprofit leaders to launch purpose-aligned enterprises that serve and sustain. Her story is a testimony to resilience, divine purpose, and the power of sisterhood.For more information visit: https://www.girlsrgems.org/https://combinedexpertise.com/

Sometimes it takes the chaos of a challenging year to reveal what truly matters.2020 was a year of unexpected transformation, and Dr. Phildra Swagger reflects on the deep personal lessons it offered. From redefining wants versus needs to cherishing health, family, and time, she walks through the mindset shifts that helped her rise above adversity, embrace gratitude, and grow. Her stories of resilience, like watching her children adapt to change or reclaiming her health, shine as powerful reminders of what’s possible.As we step into 2021, she challenges you to reset, reflect, and realign your habits with your true priorities. This is your year to create joy, embody growth, and walk boldly toward your next level.https://combinedexpertise.com/

The CEO you've always dreamed of becoming is already inside you, waiting for permission to lead.Dr. Phildra Swagger shares a powerful reflection on what it really means to embody the entrepreneurial spirit. Through storytelling, faith, and lived experience, she breaks down the five defining traits of entrepreneurs, from natural leadership and resourcefulness to risk-taking, challenge-loving, and unapologetically stepping into your boss chick energy. She emphasizes that entrepreneurship isn’t just about quitting your job or starting a business; it’s a mindset and a lifestyle rooted in faith, confidence, and action.Whether you’re already running a business or leading in your own life, these lessons will empower you to step fully into your purpose, leave your mark, and finally claim the CEO title you’ve imagined for years.https://combinedexpertise.com/

True leadership isn't about titles, it's about values, service, and heart.Dr. Phildra Swagger sits down with longtime friend and nonprofit CEO Mike Thornton for an inspiring conversation about building a decades-long career in service. From humble beginnings in a classroom to leading AMI Kids across 10 states, Mike shares the principles of value-based leadership, mentorship, and community engagement that guided his journey. He opens up about using faith as a compass, the importance of local networks, and how to turn small beginnings into transformational movements.Listeners will walk away with practical insight on leading with purpose, cultivating strong teams, and growing a nonprofit with intention. Whether you're just starting out or scaling impact, this episode is packed with wisdom for every service-minded entrepreneur.https://combinedexpertise.com/

You don’t need to move fast; you just need to move with purpose.As Dr. Phildra Swagger reflects on her own journey from half-marathons to high-performance coaching, she delivers a motivational and strategic breakdown of how to finish strong and start the next season even stronger. She shares practical tools like goal inventory, time blocking, productivity zones, and mindset mastery that empower listeners to execute with clarity and consistency.By focusing on what truly matters and creating systems that prioritize transformation, Dr. Swagger shows how we can build momentum that carries into the new year. It’s not about the sprint, it’s about staying in the race.https://combinedexpertise.com/

Are you ready to stop letting money control you and finally start building the financial legacy you deserve?Financial empowerment coach Lionel Shipman joins Dr. Phildra Swagger to unpack the mindset shifts, budgeting strategies, and financial behaviors that create lasting wealth. From overcoming credit card debt to building an emergency fund and shifting from subconscious money blocks to conscious spending, this conversation delivers powerful, actionable tips for transforming your relationship with money.By reframing budgeting as a tool for freedom and embracing money-conscious decision-making, you'll learn how to make your finances work for your life, not the other way around. Financial responsibility isn't about restriction; it's about abundance, legacy, and choice.For more on Lionel visit: Shipmanconsulting.comhttps://combinedexpertise.com/

If your schedule is full but your soul feels empty, it’s time to rethink your definition of busy.In a candid girlfriend-style chat, Dr. Phildra Swagger shares how a bold comment, "busy is the new stupid", sparked a mindset shift toward intentional productivity. Through reflections on Steve Jobs, personal anecdotes, and powerful questions, she unpacks how to reconnect with your passions, talents, childhood dreams, and gut instincts to rediscover purpose.Purpose-driven productivity isn't just about doing more; it’s about doing what matters. Get ready to drop the distractions, tune into your values, and create a life that fuels you.https://combinedexpertise.com/

What if the gray areas of your life were actually guiding you straight into your divine purpose?Amber Gray’s journey from award-winning educator to purpose-driven interior stylist is nothing short of powerful. In conversation with Dr. Phildra Swagger, she shares how her upbringing, faith, and a relentless itch for creativity helped her birth a business that combines soulful storytelling with home transformation. Her signature “Purpose Pillows” are more than just decor; they’re reminders of God’s promises, each crafted with intention and spiritual insight.With scripture, strategy, and sincerity, Amber shows how embracing the push, especially when it's uncomfortable, can lead you to the path God intended. Her story is proof that when you move with purpose, faith becomes your foundation, and business becomes your ministry.For more on Amber visit: www.grayson-interiors.comhttps://combinedexpertise.com/

You were created for greatness, but are you committed to living it out loud?Avoiding regret starts with self-awareness, a bold vision, and the courage to grow into your purpose. Dr. Phildra Swagger shares transformational insights on how to assess your strengths and weaknesses, build supportive networks, and choose mentorship that guides you into your fullest potential. With personal stories, fairy tale analogies, and practical strategies, this episode challenges you to reflect deeply on what you’re mastering in life and why it matters.When you learn to recognize your distractions, surround yourself with aligned mentors, and commit to consistent personal development, you begin crafting a life of abundance. Let today be the day you take responsibility for your destiny and make extraordinary moves from your ordinary life.https://combinedexpertise.com/

What happens when your daughter’s shoe size sparks a national movement around confidence, courage, and purpose?Dr. Phildra Swagger welcomes Colette Glover Hannah, founder of Hannah’s Shoebox and co-author of Mompreneur, for an inspiring conversation on how business and motherhood intersect. From filling a major gap in the footwear industry to empowering girls with confidence and self-esteem, Colette shares how her entrepreneurial journey is rooted in purpose, passion, and power. She opens up about personal sacrifices, balancing family and business, and how she learned to stop striving for balance and instead live in alignment.This episode is a reminder that your values belong in your business, your dreams are worth committing to, and there’s freedom in creating success on your own terms. When you say yes to purpose, you unlock more than profit, you unlock legacy.For more information visit: hannahsshoebox.comhttps://combinedexpertise.com/

You already have what it takes to be the GOAT of your own life—you just need the right habits to unlock it.Dr. Phildra Swagger dives deep into what it truly takes to reach peak performance. Drawing inspiration from high achievers like Michael Jordan and Jamie Foxx, she outlines nine powerful success habits that include daily goal-setting, surrounding yourself with greatness, developing a strong morning routine, and building unwavering resilience. These actionable strategies are designed to help you create a lifestyle of excellence, not just a moment of motivation.Success isn't reserved for the lucky; it's built by those willing to show up consistently, even when it’s hard. With the right mindset, support, and strategy, your transformation starts today.https://combinedexpertise.com/

What if the key to business growth wasn’t strategy alone, but faith, purpose, and fearless action?Dr. Phildra Swagger sits down with Ty Maynor, award-winning sales trainer and Christian entrepreneur, to explore how resilience, divine timing, and activated faith can transform your sales journey. From surviving childhood adversity to thriving in corporate America, Ty shares how he leaned on purpose to overcome rejection, racism, and risk, and used every setback as a setup for something greater.Whether you're stuck in a storm or afraid to pull the trigger, this conversation invites you to move forward boldly, with faith as your foundation and purpose as your compass.https://combinedexpertise.com/

You are one 30-day challenge away from creating the life you’ve been dreaming of.Dr. Phildra Swagger invites listeners into a soul-nourishing conversation about how intentional self-care, positive mindset shifts, and healthy routines can help you rise above negativity. She shares her journey of weight loss, healing, and spiritual reconnection during the pandemic—and outlines practical challenges you can take on to transform your life, one day at a time.From building a consistent morning routine to drinking more water and trying new recipes, these small acts have a compounding effect. When you align your habits with your highest good, you position yourself for joy, energy, and purpose.https://combinedexpertise.com/

What if your mindset is the biggest thing standing between you and the business you dream of?Entrepreneurial coach and Radical Success Institute founder Doreen Rainey joins Dr. Phildra Swagger for a bold conversation on transformation, mindset, and what it really takes to thrive as a business owner. From corporate lessons to building a radical life, Doreen shares real talk on self-sabotage, fear of success, and the truth about becoming the CEO of your own vision.Get ready to examine your patterns, claim your power, and say yes to the bold decisions that move your life forward. This episode will challenge how you think, lead, and show up in your business.Learn more at:  DoreenRainey.com https://combinedexpertise.com/