Swagg University

You are one 30-day challenge away from creating the life you’ve been dreaming of.Dr. Phildra Swagger invites listeners into a soul-nourishing conversation about how intentional self-care, positive mindset shifts, and healthy routines can help you rise above negativity. She shares her journey of weight loss, healing, and spiritual reconnection during the pandemic—and outlines practical challenges you can take on to transform your life, one day at a time.From building a consistent morning routine to drinking more water and trying new recipes, these small acts have a compounding effect. When you align your habits with your highest good, you position yourself for joy, energy, and purpose.https://combinedexpertise.com/