Cognitive Rampage With Author Adam Lowery

The Cognitive Rampage Podcast #152: Author Kristian Hall Kristian Hall's book "Rise From Darkness, paths out of depression toward happiness" is here: http://www.kristianhall.com/books/ Kristian went through eleven years of deep depression as a teenager and student. He overcame his depression by practicing techniques from cognitive behavioral therapy and positive psychology. His personal development did not stop there – he’s now living the life... Welcome to the Cognitive Rampage Podcast. The exploratory podcast pushing you to question yourself and everything else. Making you think with cerebral guests, and offering alternative and mental health help. I'm your host, Adam Lowery. I have published two books, appeared on the Joe Rogan Experience, MSNBC, NASDAQ Live, NBC, multiple podcasts and radio shows. I am a retired nightclub connoisseur and drug dealer, turned retired Mental Health Therapist turned Author, Podcaster, CEO, Comedy Club Owner and Comedian. I hold both, B.A. and B.S. Degrees, a