2 Adult Women

On todays episode, we get physical...physical by sitting down and not moving at all and talking about physical activity. We talk about trying to get in shape with yoga, spin classes, and eating lemongrass...whatever that is. Then we are joined by an innovative yoga instructor named Janice Offspring, who has her own spin on Bikram yoga called Frozen Yoga. She teaches in sub-zero temperatures and according to her has a very successful business.