The Traveling Introvert

Esther Avant is a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided full spectrum health & lifestyle coaching since 2015.Her mission is to help women be healthy, happy, confident, and get the most out of their lives. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus they all need to leave their mark on the world.Esther is also an introvert, boy mom and Navy wife who has lived and traveled all over the world while running her EA Coaching.Social media linksGrab her Weight Loss That Lasts Cheat Sheet at www.estheravant.com/cheatsheetFind out more about her at www.estheravant.comConnect on Instagram at www.instagram.com/esther.avantConnect on Tiktok at www.tiktok.com/@estheravantListen to her podcast Live Diet-Free at https://podcasts.apple.