This book promotes self-responsibility by explaining emotional fitness and purposeful decision making. The author does this by explaining a seven-step process that shows the...

Anatomy of Muscle building Bundle, 2 in 1 Bundle: Building Muscles and Bulking upBeing very strong and taking up a lot of physical space changes the entire way you feel about...

Everything and everyone is susceptible to vulnerability at one time of another, be it at different stages and degrees. Thus it is important to understand the basics of...

Believe in Yourself shares Anne’s life journey; the struggle of overcoming challenges from being unhappy to finding fulfilment and vitality. Relationship experiences that led...

I’ve had a life-long obsession with the truth in all areas-especially about God. This has led me on many wonderful adventures.It has also taught me that most of humanity has the...

Suffering is a part of life, and trauma is all too common. Although no one talks about it, leaving many feeling alone, ashamed, and disqualified from living a good life, some...

High Intensity Exercise: The Ultimate Guide to HIIT Workouts. Learn The Science of HIIT and How It Can Help Optimize Performance and Lose FatYou have probably heard of the acronym...

You’ve seen the before and after pictures of successful gastric band procedures. Now envision it for yourself without ever visiting a clinic. Use the power of visualization and...

Do you spend half the night tossing and turning, unable to fall asleep, and watching minutes turn to hours? Are you groggy and irritable in the mornings from a lack of sleep, or...

Smoothie Cleanse Bundle, 2 in 1 Bundle: Healthy Smoothie Bible and Cleanse To HealDetoxing your body of harmful chemicals and years of built-up toxins is imperative for a healthy...